About Us
Axis Exercise Physiology believes that through exercise intervention at the correct intensity and duration, not only improves quality of life but can decrease the incidence and help manage many health conditions such as obesity, heart disease, dementia, and mental health.
Jorge Castro Cabrera
Accredited Exercise Physiologist (BHMS/MExPhys)
Welcome to Axis, I’m Jorge.
Axis Exercise Physiology is owned and operated by Jorge Castro Cabrera. He graduated with a bachelor’s degree in Human Movement Science from Central Queensland University and has completed a Master of Clinical Exercise Physiology from Charles Sturt University. He is an Accredited Exercise Physiologist and Exercise Scientist registered with ESSA.
Over the past 18 years Jorge has worked in areas of strength & conditioning, corporate health, government, mining sector, workplace health/ injury rehabilitation/ management and prevention. He has also worked with clients presenting with acute/sub-acute chronic conditions and disabilities.
Jorge believes that exercise intervention at the correct intensity and duration, not only improves quality of life but can decrease the incidence and help manage many health conditions such as obesity, heart disease, dementia, and mental health.
OUR MISSION
It is our mission to provide high-quality care in a supportive environment for all our patients
-
Alistair Fulton
★ ★ ★ ★ ★
“When I first got referred to see Jorge I was hesitant to exercise, I thought I needed to be huffing and puffing or to be push to the extreme, Jorge has made such a difference on how I see exercises now, he really take his time to explain the what, how and why part of the exercises he gives me at the gym and at home. Thank you.”
-
Rosemary
★ ★ ★ ★ ★
“Alistair and I have been seeing Jorge as part of an exercise programme for older people. We are enjoying our time with Jorge, we didn’t think exercise would be as encouraging as it is. Jorge has our programme all worked out each week, gently pushing our boundaries with exercise and good humour. We follow up our sessions at home with our programme on the computer. We are about half way through our 12 week programme and would recommend it, we can feel the difference.”
-
Joan. S
★ ★ ★ ★ ★
“Since coming to see Jorge at Axis I have found that my regular walking has improved a lot, I can now walk at a faster pace than I did before engaging in exercise with Jorge. It has made significant difference in my daily activities Jorge knows what I like and don’t like and he really tailored the exercises to me, and pushes me when working with me. I really enjoyed the private 1:1 sessions at Axis.”
-
Barbara Foster
★ ★ ★ ★ ★
“Being a "senior" I don't like visiting the big gyms as they are too daunting. I find Jorges workplace to be ideal. Jorge listens to what you want to achieve and plans a workout accordingly. I have been going to him for 8weeks and he has improved my balance and strength immensely. He has a friendly and easy-going nature, and I would recommend him to others seeking to improve their fitness.”